WOD 250426

Core-

Complete 3 super sets of-
8+8 Pallof presses
8+8 Single leg RDL

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Metcon-

"Joker"

For time-
1-2-3-4-5-6-7-8-9-10 T2B
10-9-8-7-6-5-4-3-2-1 Deadlift @100/70kg