Metcon-
14 AMRAP-
60 DU
40 Wall balls
20 Single DB Thrusters
5 shuttle runs
***
Accessory-
3 Super sets of-
8+8 Bulgarian split squat
8 Cyclist squat
Metcon-
14 AMRAP-
60 DU
40 Wall balls
20 Single DB Thrusters
5 shuttle runs
***
Accessory-
3 Super sets of-
8+8 Bulgarian split squat
8 Cyclist squat